Our Classes
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Pilates CORE
Rehabilitation focussed; progressive and tailored to your injury or goals; in depth knowledge of the body & movement.
Led by Physiotherapists.
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Dynamic, flowing physiotherapy-led Reformer Pilates classes.
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Facilitating movement, mobility and strength
All new clients must attend a CORE LDN intro before attending a CORE class.
Every new client receives a free mat or reformer class with their CORE LDN intro.
Drop In / Block of 5 / Block of 10
CORE Reformer: £40 / £192.50 / £370
CORE Mat: £32 / £155 / £300
Pilates PURE
Fitness focussed; whole body workouts; centred around the principles of Pilates
Led by Pilates Instructors
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Dynamic full body workouts, constantly moving against resistance to tone and strengthen
Open to all new to Core LDN and current members.
Drop In / Block of 5 / Block of 10
PURE Reformer: £35 / £167.50 / £320
PURE Mat: £27 / £132.50 / £250
At Core LDN, we don’t believe in ‘one size fits all’. Instead we have a team of expert physiotherapists who can treat and rehab all injuries through a combination of manual therapy and innovative exercise rehabilitation in our specialised CORE mat and reformer Pilates classes.
If you don’t need a tailored class and your priority is Pilates for fitness and strength, we’ve got that covered too with our PURE classes that are taught by experienced instructors rather than physiotherapists.
That means regardless of whether you’re in recovery mode, are pre/post natal or working on specific fitness goals, you can reap the rewards of Physiotherapy led Pilates.