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Core LDN Team

Experienced physiotherapists and Pilates instructors

They make it happen

Our team
Claire
Claire Mills Core LDN Physiotherapist

Claire Mills

Founder

  • With a physiotherapy-led approach that prompted her to open Core LDN, her 15 + years’ experience has given her an unrivalled understanding of the foundations within the body that are key for optimal function and performance.

  • Passionate about treating people physically and holistically, she combines her extensive knowledge of injuries, manual therapy and acupuncture with movement techniques and mindfulness practices.

  • A mum and ambassador for ante and post-natal pelvic health, Claire is committed to using Physiotherapy led Pilates to empower women stay strong mentally and physically during pregnancy and after birth.

‘My vision was to create a brand that encompassed Physiotherapy, Pilates & Wellness. 

A space where you can reap the benefits of knowledge of movement and innovative Pilates techniques as well as discovering how to find calm in your mind. I believe bringing all these elements together will allow you to be the best version of you. Life is short, embrace it and be happy from the inside out.’

Physiotherapist

HCPC PH82196 

Pilates Instructor 

APPI

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Anna

Anna Woolley

Pelvic Health Specialist

  • Women's health specialist and expert in all things pelvic related in any stage of a woman’s life, including pelvic floor rehabilitation.

  • Over 15 years of experience as a physiotherapist and Pilates instructor.

  • A manual therapist using acupuncture, taping and a unique approach to exercise prescription and specialist Pilates.

  • A mother of 3 and a kind, determined and forward thinking practitioner who favours a balanced body and mind approach.

Physiotherapist

HCPC PH88919

Pilates Instructor 

APPI

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Anna Woolley Core LDN Women's Health Specialist
Laura
Laura Harman Core LDN Physiotherapist

Laura Harman

Senior Physiotherapist

  • Expert in rehabilitation with 15+ years of physiotherapy experience and a dedication to building strong, resilient bodies.

  • Merges a unique blend of Pilates, strength and conditioning and highly skilled manual therapy.

  • A sports enthusiast with a passion for pelvic health.

Physiotherapist

HCPC PH90117 

Pilates Instructor 

APPI

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Suze Willison

Senior Physiotherapist

  • Expert in Adult and Paediatric Musculoskeletal Physiotherapy and Sports Rehabilitation with over 16 years’ experience working across private practice, the NHS, with sports teams and individuals.

  • Clinical Specialist in creating and managing individual exercise programmes for rheumatology conditions, chronic pain and hypermobility syndromes.

  • Passionate about the physical, mental health and sports performance benefits of Pilates.

Physiotherapist

HCPC PH77554 

Pilates Instructor 

APPI

Suze Willison Core LDN Physiotherapist
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Kenzy Cooper

Physiotherapist

  • Enthusiastic Physiotherapist and Pilates instructor focusing on holistic, person specific care with a keen interest in pelvic health

  • Worked at multiple Pilates studios across the UK and New Zealand; she teaches individuals of all skill levels, as well as pre and post-natal. 

  • Passionate about Physiotherapy led Pilates to ensure individuals are functional and strong to the best of their ability. 

  • Background in national league New Zealand football, in her spare time she is a keen runner and loves to travel

Pilates Instructor 

Reform Fitness

Physiotherapist 

HCPC PH137962

Chloe
Chloe Gurnham Core LDN PURE Pilates Instructor

Chloe Gurnham

Pure Pilates Instructor

  • Comprehensive Pilates instructor with huge respect for the benefits of movement for both body and mind.

  • Enjoys teaching dynamic, flowing classes that leave you feeling energised and empowered, no matter what stage of your Pilates journey you are on.

  • Keen to work with clients as individuals to ensure classes are fun and accessible to everyone - while still sneaking in a good burn.

Pilates Instructor 

BASI

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Mille
Millie Pure Core LDN Pilates Instructor

Millie Shiers

Pure Pilates Instructor

  • Mat and Reformer Pilates instructor who loves helping others find joy in moving their bodies and consequently benefitting both their mind and body

  • Leads classes that flow through movements that will burn all areas of the body, while also allowing time for stretching and breathwork to calm the mind.

  • Likes all abilities to get involved to help people build confidence and feel empowered in their movement.

Pilates Instructor 

BASI

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Millie Shears Core LDN PURE Pilates Instructor
Georgia
Georgia Rodgers Core LDN PURE Pilates Instructor

Georgia Rodgers

Pure Pilates Instructor

  • Reformer & Mat Pilates instructor keen to do what it takes for everyone to reach their personal goal by ensuring her teaching is tailored to all levels.

  • Creates classes guaranteed to achieve a full body workout with significant focus on the Pilates principles of flow, stamina and breathing.

  • Instructs with a gentle approach to allow people to work at their very best in the safest environment!

Pilates Instructor 

Pilates ITC

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Katy Moore

Pure Pilates Instructor

  • A knowledgeable and passionate Reformer & Mat Pilates instructor who thrives in showcasing the many benefits this movement pattern has to offer.

  • Expect a full body flow workout, accessible and adaptable for all, whilst also educating and empowering attendees to reap the rewards for mind, body and soul.

  • Emits a warm and encouraging energy that makes the classes inclusive and relevant for everyone.

Pilates Instructor 

APPI

  • Instagram
Katy Moore Core LDN PURE Pilates Instructor
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Natalie Barrett

Core LDN Business Support

  • An experienced digital marketing and brand strategist in the fitness and wellness industry.

  • Combining her passion for Pilates with supporting Core LDN behind the scenes.

  • STOTT trained Reformer and qualified Mat Pilates Instructor. Creates classes that are carefully curated for every body, combining a classical Pilates repertoire, with low impact strength and cardio.

Business Support and Pilates Instructor 

Stott

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All our Core LDN physiotherapists and pelvic floor specialists are registered with both the Chartered Society of Physiotherapy (CSP) and the Health and Care Professions Council (HCPC) 

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