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RETREATS

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Step away.
Move differently

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RESTORE STRENGTHEN EVOLVE

WHY OUR RETREATS?

Sometimes studio classes 
aren’t enough

CORE LDN retreats extend our method beyond the studio, offering space, depth, and perspective through movement, recovery, 
and time away from routine.  Small groups. Expert guidance. Carefully chosen locations. This isn’t just Pilates somewhere nice.  It’s movement with intention, in places that support it. 

UPCOMING RETREATS

Where we’re going next

Each retreat is designed around the same principles that guide our studio; precision, progression, and space to reconnect.

What to expect:

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  • Daily Pilates sessions (mat or reformer, depending on location)

  • Workshops focused on mindfulness, mobility, or recovery

  • Time to rest properly

  • Nourishing meals

  • Small, considered groups

  • You’ll leave feeling clearer, stronger, and more grounded in your body.

Mauritius

23-28 April 2027

Mat Pilates & wellness retreat

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East Sussex, UK

13–15 NOV 2026

Mat Pilates & wellness retreat

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PAST RETREATS

Where we’ve been

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Cotswolds, UK

Mat Pilates & Wellness Retreat

WHAT OUR CLIENTS SAY

"I left lighter than I've felt in years — in every sense."

"From the sunrise Pilates on the islet 
to the sound healing on our last full day, this retreat completely reset me. 
The instructors pushed me further 
than I expected but always met me where I was. I came back to London calmer, stronger, and already planning 
my next trip."

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— Charlotte, Mauritius 
March 2026

WHAT OUR CLIENTS SAY

"I left feeling calmer, stronger and completely restored."

"The thoughtful balance of varied classes, different instructors and genuine downtime made it easy to fully switch off. I especially valued the small technique adjustments, the more energising sessions and the expert physiotherapy guidance."

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— Sally, East Sussex, UK, November 2025

WHAT OUR CLIENTS SAY

"An unforgettable retreat with genuinely personal guidance."

"The Pilates classes were perfectly balanced between challenging and restorative movement. We particularly valued the personal observations and advice, while exercising outdoors with views of the sea made the experience feel incredibly special."

— Caroline and Paul, Mauritius 
March 2026

WHAT OUR CLIENTS SAY

"A beautifully delivered retreat with expert teaching and a genuinely calming atmosphere."

"The varied Reformer classes were a real highlight, especially with the added depth of physiotherapy expertise. The yoga, breathwork, excellent food, beautiful accommodation and thoughtful extras all contributed to a wonderfully calm and considered weekend."

— Jennifer, Cotswolds UK, November April 2026

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RESTORE STRENGTHEN EVOLVE
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