RETREAT SCHEDULE
Your itinerary
Subject to change with weather & availability. All activities optional.

Day 1
4:30PM
Check In
FRIDAY
5:30PM
Welcome Juices
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6PM
Pilates: Physio Unwind
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6:45PM
Meditation
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8PM
Dinner and drinks (inc wine)
Day 2
8:30AM
Pilates: Physio Pelvic Floor
SATURDAY
9:15AM
Healthy Breakfast
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11AM
Pilates: Fitness Burn
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1PM
Nutritious Lunch
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2:30PM
Restorative Yoga Workshop
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7:30PM
Dinner and drinks (inc. wine)
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SUNDAY
9:15AM
Healthy Breakfast
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11AM
Pilates: Physio Strength
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1PM
Nutritious Lunch
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2:30PM
Mindful walk in nature
*All guests have the option to stay an extra night, free of charge, and check out at 9:30am on Monday. On Sunday evening food will not be provided but guests can make use of the self catering facilities
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Additional services:
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Pilates 1:1 (45 min) £90
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Physio (45 min) £120
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Sports massage (30 min) £75

ABOUT THE RETREAT
Pilates & Wellness at Fair Oak Farm
Three days of Pilates, mindfulness and healthy eating in a tranquil, luxury, Sussex countryside hideaway that will help you reconnect with nature and yourself.
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You will enjoy daily pilates to energise the body alongside yoga, meditation, nature walks and a mindful workshop to relax and unwind.
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The menu, designed by Claire, will offer a balance of nutritious, locally sourced meals for breakfast, lunch and dinner and a selection of our favourites wines.
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You will leave our retreat feeling stronger, calmer, relaxed, refreshed and recharged.
This retreat includes:
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Daily Mat Pilates
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Restorative yoga workshop
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Tranquil, luxury, Sussex countryside hideaway
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Vibrant, locally-sourced menus
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Small, considered groups
THE VENUE
Fair Oak Farm, Mayfield, East Sussex
Fair Oak is proud to offer guests the privacy that comes with exclusive use of their rural retreat venue including a unique range of historic and stylish group accommodation, set in stunning countryside, in a protected area of outstanding natural beauty, yet only one hour from London.
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The accommodation includes a Grade II Listed Sussex farmhouse, a range of converted barns and outbuildings, outdoor sauna, eco-lodge tree houses and Shepherd’s hut. All the rooms have style, charm and character of their own.

Nutritious, locally sourced meals
Farmhouse and central barn dining

Countryside Retreat
Nestled in a twelve acre Sussex country estate

Relax and unwind
Nature walks and gardens shared with peacocks and alpacas
ROOMS & PRICING
Choose your room
Beautifully converted barns, historic Grade II Listed farmhouse, eco-lodge tree houses, huts, Oast House and outbuildings

AVAILABLE
Farmhouse Master Suite
Double bedroom with dressing room and ensuite bathroom with walk in shower.
£1,050 sole occ.

AVAILABLE
Farmhouse Large Double
Double bedroom with ensuite bathroom (bath with hand held shower-head).
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£1,000 sole occ. / £650 shared double

AVAILABLE
Double or twin bedroom (shared bathroom, bath with hand held shower-head).
£900 sole occ.

AVAILABLE
Cow Shed
Double bedrooms with ensuite bathroom (bath with hand held shower-head).
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£975 sole occ.

AVAILABLE
Stable Cottage
Attached barn conversion cottage with double bedroom. Bathroom (bath with hand held shower-head) and living room with kitchen.
£1,100 sole occ. / £725 shared double

AVAILABLE
Grain Store
Detached barn conversion / cottage with one bedroom, bathroom with walk-in shower, open plan living room with dining area and kitchen.
£1,100 sole occ. / £725 shared double

AVAILABLE
Shepherd's Hut
Private cabin space with double bed, kitchenee, log burner and shower.
£1,050 sole occ.

AVAILABLE
Hay Barn
Detached barn conversion / cottage with one bedroom, bathroom with walk-in shower, open plan living room with dining area and kitchen.
£1,100 sole occ.

AVAILABLE
Eco Tree Lodge
Private large studio space with double bed, separate kitchen and wet room with shower. Balcony with views.
£1,150 sole occ.

AVAILABLE
Grand Eco Tree Lodge
Two bedroom lodge with double bed, separate kitchen and wet room with shower, with balcony and uninterrupted valley views.
£1,950 sole occ. / £1,250 per person double / £850 per person triple
YOUR HOST
Claire Mills, Founder of CORE LDN
After working and training at one of the world’s leading Pilates institutions, Claire combines her knowledge as an expert physiotherapist with her passion for Pilates and wellness.
Claire’s unique rehabilitative skills and attention to detail through Pilates has seen her featured in Elle magazine, Women’s Health, Marie Claire, Sheerluxe and Stylist amongst others.
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Claire’s philosophy is that the physical body functions optimally with a healthy mind and therefore she curates weekend retreat itineraries containing the perfect blend of exercise, mindfulness, relaxation and well being ensuring you leave with a renewed energy - creating balance in the body and mind.​​

PRACTICAL INFO


