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CORE LDN BLOG
Expert advice from experienced Physiotherapists
From lower back pain and pelvic floor exercises, to injury rehabilitation and wellness events.
Sudden heal pain? How to Cure Achilles Tendonitis?
Discover why a physiotherapy-led deep tissue massage in London is your best choice for effective relief. Experience deep tissue massage London at Core LDN.
Claire__CoreLDN
Aug 233 min read
Deep Tissue Massage in London: Why a Physiotherapy-Led Approach Works Best
Discover why a physiotherapy-led deep tissue massage in London is your best choice for effective relief. Experience deep tissue massage London at Core LDN.
Claire__CoreLDN
May 42 min read
Training for the London Marathon? Here’s What Causes Shin Splints — and How to Stop Them Before Race Day
With the London Marathon just around the corner, runners all over the UK are clocking up the miles. But as training peaks, so does the risk of overuse injuries—especially one of the most common and frustrating: shin splints.
Claire__CoreLDN
Apr 173 min read
Fitness Intelligence and the Benefits of Physiotherapy
Physiotherapy plays an essential role in improving fitness intelligence by addressing underlying issues related to movement.
Claire__CoreLDN
Feb 203 min read
What are the main physical benefits of nerve flossing?
Nerve flossing mobilises a nerve in two directions back and forth gliding the nerve which facilitates smooth movement
Claire__CoreLDN
May 18, 20242 min read
Running: How to recover from an injury pre and post-race?
Running: How to recover from an injury pre and post-race?
Claire__CoreLDN
Apr 27, 20244 min read
CORE CATEGORIES
The topics our Core LDN community ask us about the most .
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