
RETREATS
Core LDN Pilates and Wellness Retreats UK.
UPCOMING RETREATS
Core LDN Reformer Pilates and Wellness Retreat
Cotswolds, UK
Our first UK Reformer Pilates retreat in collaboration with FOLD reformer at a luxury Cotswolds hideaway.
Core LDN Mat Pilates and Wellness Retreat
East Sussex, UK
Three days of Pilates, mindfulness and healthy eating in the tranquil, luxury, Sussex countryside
RETREATS
Restorative getaways and mood-boosting treats for mind, body and soul.
At Core LDN we believe that the physical body functions optimally with a healthy mind. This is why wellness, and specifically mindfulness, crosses over all our services.
Our retreat itineraries are carefully designed to give the perfect balance of exercise, mindfulness, relaxation and well being so that guests leave with a renewed energy - creating balance in the body and mind.
In June, we will be running our very first UK reformer Pilates retreat in collaboration with FOLD reformer. Early bookings are now open for Core LDN and FOLD community members.
Please find more information about our retreats below (including rooms prices in the "rooms/pricing" sections) and email hello@coreldn.com for more information or to book.


RETREATS
Reformer Pilates and Wellness Retreat
Whalley Farm
The Cotswolds, UK

About the Retreat
Reformer Pilates and Wellness
Enjoy a weekend of Reformer Pilates, mindfulness and healthy eating in a luxury Cotswolds countryside hideaway.
Led by a team of physiotherapists and Pilates instructors this retreat will ensure you get the most out of your reformer Pilates workouts whether you are a newbie or a pro.
Over the weekend a combination of physiotherapist and instructor led reformer classes will help you tune in with your body and optimise your practice. Restorative yoga and meditation will then ensure you achieve the perfect blend of mindfulness, relaxation and exercise- creating balance in the body & mind.
To maximise a sense of wellbeing additional services will be available throughout the weekend- Physiotherapy, Sports Massage, Pilates 1:1’s and express Beauty Treatments.
The menu will offer a balance of nutritious, colourful, delicious meals using locally sourced produce alongside the odd G&T and a selection of our favourite wines.
You will leave our retreat feeling stronger, calmer, relaxed, refreshed and recharged.
More information about the retreat can be found below, including room prices in the "rooms/pricing" section
Your Host
Claire Mills, Core LDN Founder
After working and training at one of the world’s leading Pilates institutions, Claire combines her knowledge as an expert physiotherapist with her passion for Pilates and wellness.
Claire’s unique rehabilitative skills and attention to detail through Pilates has seen her featured in Elle magazine, Women’s Health, Marie Claire, Sheerluxe and Stylist amongst others.
Claire’s philosophy is that the physical body functions optimally with a healthy mind and therefore she curates weekend retreat itineraries containing the perfect blend of exercise, mindfulness, relaxation and well being ensuring you leave with a renewed energy - creating balance in the body and mind.
The retreat itinerary is carefully designed to give those who aend the perfect balance of exercise, mindfulness, relaxation and well being so that they leave with a renewed energy - creating balance in the body and mind.

FOLD Reformer
Wellness whenever you want it
FOLD's mission is to revolutionise the way people approach fitness and wellness.
The Original FOLD Reformer Bed is designed to fit right into your routine, regardless of the space you have and the lifestyle you lead. That is why we feel FOLD is the perfect collaboration partner for our very first reformer Pilates retreat in the Cotswolds, UK
Since their launch, FOLD has quickly grown into a diverse group of people passionate about their wellbeing. Whether you’re a time-strapped professional, a parent squeezing me-time around your family, or you’re stepping into a new chapter as a retiree, we’re sure you’ll find your folk.
We're proud to bring together our Core LDN and the FOLD reformer community and both communities have early access to retreat bookings and receive a special member discount.
Learn more and join the FOLD community





The Venue
Whalley Farm, Cotswolds, UK
A Cheltenham country retreat that’s one part summer spa, one part wilderness barn.
Whalley Farm is the creation of a young family and an award-winning London design house, explaining its snug-luxe aesthetic and modern country feel. Expect gables and lead-paned windows and Scandic details that lend a contemporary nod to farmhouse chic.
An English estate all of one’s own, with a tennis court, a purpose-built Pilates and yoga studio, a cinema room, and a heated pool to rival the county's most luxurious spas; and all this in a modern heritage home constructed from local stone, with clawfoot baths and gnarled wood that speak to its rustic modernity.
500 acres of picturesque farmland are a stunning backdrop for long walks and the farm is part of a countryside stewardship scheme and much respect is paid to local arable life; including conservation of the rare Bee Orchid, thriving in nearby meadows. Guests can explore the network of woodland walks, get stuck into rounds of tennis and croquet, or wander over to the outdoor eating area, drink in hand, as the sun sets over the Cotswold hills.
Retreat Schedule
Subject to variation. All activities optional
Day 1: Friday
4.00pm Check in
4.45pm Welcome juices
5.30pm Reformer: CORE Unwind
7.30pm Pre-dinner drinks
8.00pm Dinner (inc. wine)
Day 2: Saturday
8.00am Reformer: PURE Flow
9.30am Healthy Breakfast
11.30am Reformer: CORE Strength
1.00pm Nutritious Lunch
3:00pm Restorative yoga workshop
Free time (pool, tennis, chill)
7.30pm Dinner and drinks (inc. wine)
Day 3: Sunday
8.30am Yoga: Gentle flow & meditation
9.30am Healthy Breakfast
1.00pm Nutritious Lunch
Free time (pool, tennis, chill)
2.30pm Reformer: CORE Empower
4.00pm Check out*
*All guests have the option to stay an extra night, free of charge, and check out at 10am on Monday. On Sunday evening food will not be provided but guests can make use of the self catering facilities
ADDITIONAL SERVICES
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Pilates 1:1 45 mins £90
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Physiotherapy 45 mins £120
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Sports Massage 30 mins £75
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Beauty Treatments 30 mins POA
Note: All guests must arrange their own travel and transfers to/from the venue and travel insurance

Rooms / Pricing
Please note the costs are all inclusive of food, accommodation and retreat activities. Rooms will be allocated on a first come, first serve basis.

Booked
Bedroom 1
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Bedroom one in the main house is on the first floor and has a super king-size zip-and-link bed, en suite shower room and lovely views across the valley.
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Sole occupancy Booked
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Twin occupancy per person Booked

Booked
Bedroom 2
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The second bedroom in the main house is on the first floor and has a king-size bed and en suite bathroom with twin shower.
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Sole occupancy Booked
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Double occupancy per person Booked

Bedroom 3
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Bedroom three in the main house, on the second floor, is tucked away with its own staircase and gallery and has access to a bathroom on the first floor. The bedroom has a king-size bed, exposed beams and Cotswold stone walls.
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Sole occupancy £1,900
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Double occupancy per person £1,150

Booked
Bedroom 4
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Bedroom four in the main house is on the second floor, with a king-size bed, a bath in the bedroom and an en suite WC, plus exposed beams and stone walls.
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Sole occupancy Booked
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Double occupancy per person Booked

Bedroom 5
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Bedroom five in the main house, also on the second floor, has a king-size bed, a bath in the bedroom and an en suite WC, plus exposed beams and stone walls.
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Sole occupancy £2,100
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Double occupancy per person £1,250

Booked
Bedroom 6
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Bedroom six on the ground floor in the smaller barn, down its own corridor with a king-size bed and a shared bathroom with bedroom seven.
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Sole occupancy Booked
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Double occupancy per person Booked

Booked
Bedroom 7
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Bedroom seven in the smaller barn is also on the ground floor and down its own corridor, with twin beds and a shared bathroom with bedroom six.
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Sole occupancy Booked
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Double occupancy per person Booked

Booked
Bedroom 8
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Bedroom eight, on the second floor of the smaller barn, has a king-size bed and an en suite bath and shower.
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Sole occupancy Booked
-
Double occupancy per person Booked

Booked
Bedroom 9
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Bedroom nine, also on the second floor of the smaller barn, has a king-size bed, twin beds tucked into the eaves, and an en suite bath and shower.
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Sole occupancy Booked
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Triple occupancy per person Booked
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Quadruple occupancy per person Booked

Wellness Facilities
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Heated indoor swimming pool
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Cinema room
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Tennis court
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Table tennis
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Purpose built Pilates/yoga studio
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Electric car charging point
Bookings
For more information and to book email hello@coreldn.com
Core LDN members and FOLD community members receive a 10% discount on our Cotswolds retreat bookings
Please review our retreat terms and conditions and cancellation policy before booking


RETREATS
Mat Pilates and Wellness Retreat
Fair Oak Farm
Mayfield, East Sussex

About the Retreat
Pilates and Wellness
Three days of Pilates, mindfulness and healthy eating in a tranquil, luxury, Sussex countryside hideaway that will help you reconnect with nature and yourself.
You will enjoy daily pilates to energise the body alongside yoga, meditation, nature walks and a mindful workshop to relax and unwind.
The menu, designed by Claire, will oer a balance of nutritious, locally sourced meals for breakfast, lunch and dinner and a selection of our favourites wines.
You will leave our retreat feeling stronger, calmer, relaxed, refreshed and recharged.
Your Host
Claire Mills, Core LDN Founder
After working and training at one of the world’s leading Pilates institutions, Claire combines her knowledge as an expert physiotherapist with her passion for Pilates and wellness.
Claire’s unique rehabilitative skills and attention to detail through Pilates has seen her featured in Elle magazine, Women’s Health, Marie Claire, Sheerluxe and Stylist amongst others.
Claire’s philosophy is that the physical body functions optimally with a healthy mind and therefore she curates weekend retreat itineraries containing the perfect blend of exercise, mindfulness, relaxation and well being ensuring you leave with a renewed energy - creating balance in the body and mind.
The retreat itinerary is carefully designed to give those who aend the perfect balance of exercise, mindfulness, relaxation and well being so that they leave with a renewed energy - creating balance in the body and mind.


The Venue
Fair Oak Farm, Mayfield
As custodians of the protected land and historic buildings at Fair Oak Farm since 2006, Fair Oak is proud to oer guests the privacy that comes with exclusive use of their rural retreat venue.
It includes a unique range of historic and stylish group accommodation, set in stunning countryside, in a protected area of outstanding natural beauty, yet only one hour from London.
The accommodation includes a Grade II Listed Sussex farmhouse, a range of converted barns and outbuildings, outdoor sauna, eco-lodge tree houses and Shepherd’s hut. All the rooms have style, charm and character of their own.
What the press says
“Green Dream - Sleep among the trees with all mod-cons.” (The Evening Standard)
“Gaze upon a glorious scene of uninterrupted fields, forest and gentle slopes. Impressive considering it’s an hour from London.” (The Guardian)
“A whole lot of luxury... an absolutely stunning location to stay in.” (Index Magazine)
“Number One Tree House Stay in the UK. It’s the uninterrupted view of Sussex countryside that’s the draw card at Fair Oak Farm.” (Travioor Magazine)
Retreat Schedule
Subject to variation. All activities optional
Day 1: Friday
4.30pm Check in
5.30pm Welcome juices
6.00pm Pilates: CORE Unwind
6.45pm Meditation
8.00pm Dinner and drinks (inc. wine)
Day 2: Saturday
8.30am Yoga: Revitalise Flow
9.15am Healthy Breakfast
11.00am Pilates: PURE Burn
1.00pm Nutritious Lunch
2:30pm Mindful Workshop:
Nervous system rehab
5.00pm Pilates: CORE & Pelvic Floor
7.30pm Dinner and drinks (inc. wine)
Day 3: Sunday
8.30am Pilates: PURE Flow
9.30am Healthy Breakfast
11.30am Pilates: CORE Empower
1.00pm Nutritious Lunch
2.30pm Mindful walk in nature
4.00pm Check out*
*All guests have the option to stay an extra night, free of charge, and check out at 9:30am on Monday. On Sunday evening food will not be provided but guests can make use of the self catering facilities
ADDITIONAL SERVICES
-
Pilates 1:1 45 mins £90
-
Physiotherapy 45 mins £120
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Sports Massage 30 mins £75
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Beauty Treatments 30-60mins POA

Rooms / Pricing
Please note the costs are all inclusive of food, ensuite accommodation and retreat activities. All of the rooms (except the Cow Shed Suites) have self-catering facilities.Rooms will be allocated on a first come, first serve basis.

Farmhouse
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Farmhouse kitchen with Aga.
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3 Reception rooms with open fire and large, open plan dining
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3 Bathrooms plus cloakroom
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Private parking
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Private rear courtyard with outdoor seating, fire pit and large gardens.
Rooms
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Master Bedroom Suite – Double bedroom with dressing room and ensuite bathroom with walk in shower. Booked
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Large Double Bedroom – Double bedroom with ensuite bathroom (bath with hand held shower-head). Booked
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Central Double Bedrooms - Double or twin bedroom (shared bathroom, bath with hand held shower-head). Booked

Converted Barns
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Cow Shed (2 Ensuite Bedrooms)
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Stable Cottage (Living, Dining & Kitchen, 1 Bedroom, 1 Bathroom).
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Grain Store (Living, Dining & Kitchen, 1 Bedroom, 1 Bathroom with shower).
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Private parking.
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Private courtyard with outdoor seating and fire pit
Rooms
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2x Cow Shed Suites – double bedrooms with ensuite bathroom (bath with hand held shower-head). £875 (1 remaining)
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Stable Coage - Aached barn conversion coage with double bedroom. Bathroom (bath with hand held shower-head) and living room with kitchen. £995
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Grain Stores - Detached barn conversion / coage with one bedroom, bathroom with walk-in shower, open plan living room with dining area and kitchen. Booked

Shepherd's Huts and Hay Barn
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Two shepherd huts with log burners nestled in an orchard and a converted Hay Barn overlooking a paddock and fields, each sleeping 2 guests
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Double bed, comfy seating, dining area, shower room and fully equipped kitchen.
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Fully insulated and heated.
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Private parking
Rooms
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2x Shepherd’s Hut – Private cabin space with double bed, kitchenee, log burner and shower. Booked
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Hay Barn – Private studio space with double bed, seating area and kitchen with shower room. Overlooking fields. £995

Eco-Lodge Treehouses
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Two-bed Grand Eco-Lodge, 2 guests.
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Two one-bed lodges, 1 guest in each.
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Nestled in an ancient tree line with uninterrupted valley views.
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Studio space with Queen size double bed, comfy seating and dining area. Grand lodge has a second bedroom.
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Fully equipped kitchen and wet room.
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Fully insulated and heated.
Rooms
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2x Eco Lodge Tree Lodge – Private large studio space with double bed, separate kitchen and wet room with shower. Balcony with views. £1,050
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Grand Eco Tree Lodge - Two bedroom lodge with double bed, separate kitchen and wet room with shower, with balcony and uninterrupted valley views. Booked
Bookings
For more information and to book email hello@coreldn.com
Please review our retreat terms and conditions and cancellation policy before booking
