RETREATS
Core LDN Pilates and Wellness Retreats UK.
Welcome to our Core LDN Pilates retreats UK page.
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Our next Core LDN Retreat is the 15th to 18th November 2024.
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Please find more information about our retreats below and email hello@coreldn.com for more information or to book.
About the Retreat
Pilates and Wellness​
Three days of Pilates, mindfulness and healthy eating in a tranquil, luxury, Sussex countryside hideaway that will help you reconnect with nature and yourself.
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You will enjoy daily pilates to energise the body alongside yoga, meditation, nature walks and a mindful workshop to relax and unwind.
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The menu, designed by Claire, will oer a balance of nutritious, locally sourced meals for breakfast, lunch and dinner and a selection of our favourites wines.
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You will leave our retreat feeling stronger, calmer, relaxed, refreshed and recharged.
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Your Host
Claire Mills, Core LDN Founder​
After working and training at one of the world’s leading Pilates institutions, Claire combined her experience as a physiotherapist and passion for Pilates, co-founding a successful South West London Physiotherapy and Pilates clinic in 2017 and then opening her own venture, Core LDN, in 2023.
Claire’s unique rehabilitative skills and aention to detail has quickly developed a loyal client base in South West London with an excellent reputation in the community and with leading consultants.
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Claire’s philosophy is that the physical body functions optimally with a healthy mind. This is why wellness, and specifically mindfulness, crosses over
all her services. In her retreats, Claire brings together her passion for Pilates and Wellness to work with guests in a group seing across a number of days and sessions.
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The retreat itinerary is carefully
designed to give those who aend the perfect balance of exercise, mindfulness, relaxation and well being so that they leave with a renewed energy - creating balance in the body and mind.
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The Venue
Fair Oak Farm, Mayfield​
As custodians of the protected land and historic buildings at Fair Oak Farm since 2006, Fair Oak is proud to oer guests the privacy that comes with exclusive use of their rural retreat venue.
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It includes a unique range of historic and stylish group accommodation, set in stunning countryside, in a protected area of outstanding natural beauty, yet only one hour from London.
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The accommodation includes a Grade II Listed Sussex farmhouse, a range of converted barns and outbuildings, outdoor sauna, eco-lodge tree houses and Shepherd’s hut. All the rooms have style, charm and character of their own.
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What the press says
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“Green Dream - Sleep among the trees with all mod-cons.” (The Evening Standard)
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“Gaze upon a glorious scene of uninterrupted fields, forest and gentle slopes. Impressive considering it’s an hour from London.” (The Guardian)
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“A whole lot of luxury... an absolutely stunning location to stay in.” (Index Magazine)
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“Number One Tree House Stay in the UK. It’s the uninterrupted view of Sussex countryside that’s the draw card at Fair Oak Farm.” (Travioor Magazine)
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Retreat Schedule
Subject to variation. All activities optional
Day 1: Friday
​​4.30pm Check in
5.30pm Welcome juices
6.00pm Pilates: CORE Unwind 6.45pm Meditation
8.00pm Dinner and drinks (inc. wine)
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Day 2: Saturday
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8.30am Yoga: Revitalise
9.15am Healthy Breakfast
11.00am Pilates: CORE Burn
1.00pm Nutritious Lunch
2:30pm Mindful Workshop
5.00pm Pilates: PURE flow
7.30pm Dinner and drinks (inc. wine)
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Day 3: Sunday
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8.30am Pilates: PURE Energise
9.30am Healthy Breakfast
11.30am Pilates: CORE Empower
1.00pm Nutritious Lunch
2.30pm Mindful walk in nature
4.00pm Check out*
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*All guests have the option to stay an extra night, free of charge, and check out at 9:30am on Monday. On Sunday evening food will not be provided but guests can make use of the self catering facilities
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ADDITIONAL SERVICES
✳ Pilates 1:1 45 mins £90
✳ Physiotherapy 45 mins £100
✳ Sports Massage 30 mins £75
✳ Beauty Treatments 30-60mins POA
Rooms / Pricing
Please note the costs are all inclusive of food, ensuite accommodation and retreat activities. All of the rooms (except the Cow Shed Suites) have self-catering facilities.Rooms will be allocated on a first come, first serve basis.
Farmhouse​
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Farmhouse kitchen with Aga.
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3 Reception rooms with open fire and large, open plan dining
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3 Bathrooms plus cloakroom
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Private parking
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Private rear courtyard with outdoor seating, fire pit and large gardens.
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Rooms
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Master Bedroom Suite – Double bedroom with dressing room and ensuite bathroom with walk in shower. £865
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Large Double Bedroom – Double bedroom with ensuite bathroom (bath with hand held shower-head). £825
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Central Double Bedrooms - Double or twin bedroom (shared bathroom, bath with hand held shower-head). £725
Converted Barns​
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Cow Shed (2 Ensuite Bedrooms)
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Stable Cottage (Living, Dining & Kitchen, 1 Bedroom, 1 Bathroom).
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Grain Store (Living, Dining & Kitchen, 1 Bedroom, 1 Bathroom with shower).
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Private parking.
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Private courtyard with outdoor seating and fire pit
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Rooms​
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2x Cow Shed Suites – double bedrooms with ensuite bathroom (bath with hand held shower-head). £795
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Stable Coage - Aached barn conversion coage with double bedroom. Bathroom (bath with hand held shower-head) and living room with kitchen. £895
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Grain Stores - Detached barn conversion / coage with one bedroom, bathroom with walk-in shower, open plan living room with dining area and kitchen. £925
Shepherd's Huts and Hay Barn
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Two shepherd huts with log burners nestled in an orchard and a converted Hay Barn overlooking a paddock and fields, each sleeping 2 guests
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Double bed, comfy seating, dining area, shower room and fully equipped kitchen.
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Fully insulated and heated.
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Private parking
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Rooms
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2x Shepherd’s Hut – Private cabin space with double bed, kitchenee, log burner and shower. £875
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Hay Barn – Private studio space with double bed, seating area and kitchen with shower room. Overlooking fields. £915
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Eco​-Lodge Treehouses
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Two-bed Grand Eco-Lodge, 2-4 guests.
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Two one-bed lodges, 2 guests in each.
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Nestled in an ancient tree line with uninterrupted valley views.
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Studio space with Queen size double bed, comfy seating and dining area. Grand lodge has a second bedroom.
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Fully equipped kitchen and wet room.
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Fully insulated and heated.
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Private parking
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Rooms
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3x Eco Lodge Tree Houses – Private large studio space with double bed dining and seating areas, separate kitchen and wet room with shower. Balcony with views. £950
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Bookings
For more information and to book email hello@coreldn.com