Running: How to recover from an injury pre and post-race?

An interactive evening and panel discussion on the huge impact food and diet have on our energy levels, sleep, hormones & overall health

Treat yourself to a Spring Wellness reset with Core LDN x Detox Kitchen

Sunday 3rd March, 11am - 1pm Core LDN Wellness Workshop: Awaken to Spring The Workshop A 30 minute CORE reformer flow to stretch, mobilise and prepare the body for deep relaxation followed by a 60 minute journey blending Reiki and crystal bowls sound healing. As we get ourselves ready to harness the enlivening energy of Spring, this workshop will be focused on clearing anything stagnant in the mind, body and spirit - helping us prepare for growth and open up to greater possib

Indi was founded in 2020 by husband-and-wife team Chris and Helen to elevate our grab-and-go culture with tasty solutions that fill the...

Friday 1st December, 7:15pm - 9:30pm, tickets £85 Join us for a dreamy Christmas wreath making workshop whilst sipping on festive fizz and a tasty spread of charcuterie. We will be clearing our main studio for an evening of wreath making where you will learn to moss, wire and decorate your own real pine wreath with the support of an experienced floral team from our friends at Create & Wild. You will start your wreath from scratch and follow a step by step process allowing you

Tuesday 14th November, 7:45pm, tickets FREE Join us for an interactive evening and panel discussion on all the 'taboo' pelvic floor topics that we wish were talked about more. From why we should care about our pelvic floor muscles, to what pelvic health means and how pilates can transform our pelvic floor. You'll have the chance to ask the experts your questions, creating a safe place for all topics and concerns to be shared so you come away informed and empowered. Panel Clar

Sunday 5th November, 11am - 1pm SOLD OUT, 1:30-3:30pm, tickets £75 The Workshop A 30 minute CORE reformer flow to stretch, mobilise and prepare the body for deep relaxation followed by a 60 minute grounding breathwork and crystal bowls sound healing journey. Inspired by the season, this workshop will be focused on letting go and release in order to create space for more alignment. CORE Reformer Core LDN specialise in reformer Pilates sessions individually tailored to you and

The Form-Focused Studio That Will Help You Move Better CORE LDN is the newest studio to open its doors in South West London, housing a...